The Geography of Calm – Why The Anxiety Might Be a Mapping Error
For twenty years as an Army Medic and over a decade as a Certified Clinical Hypnotherapist, I’ve sat across from countless soldiers and clients seeking relief from anxiety. They arrive with vivid stories of worry, dread, and overwhelm. And while their experiences are deeply personal, I’ve noticed a near-universal pattern—not a misconception, but what I’ve […]
Anxiety, Programming and Imagination
Anxiety and Panic Attacks begin In-mind, often looping automatic and habitual visual thought patterns.The fact is Anxiety and Panic Attacks are vivid, imaginative dis-orders that are unresourceful. I believe that in order to overcome anxiety and panic attacks one needs to actually approach these on the level of thought; Vividly In-mind.Often people find themselves dependent […]